The End of Overwhelm - 6 Week Program
You know you have a life that looks great on paper, so why don't you feel more excited about it?
Maybe it's because you feel like you are being pulled in too many directions and there aren't enough hours in the day to take care of everyone and everything that demands your attention.
AND if you manage to get everything on your to-do list done, there is a brand new one waiting for you tomorrow.
In this six week program you will learn how to stop feeling overwhelmed without having to drop everything and move to a remote island (yes, it is possible).
At the end of this empowering course you will have the tools to:
- prevent burnout by spotting and dealing with the first signs of it
- cultivate more energy do what matters most to you
- stop feeling guilty about how you use your time
- end your overwhelm
- enjoy the life you have created
What is included?
Each week you will get:
1. A short video/ downloadable audio introducing you to the topic of focus that you can listen to on the go.
2. A 45 minute personal coaching session with Erin to implement the tools and material.
3. Access to a private forum where you can communicate with Erin in between sessions; ask questions, post your daily insights.
What is the time commitment?
You feel busy and overwhelmed, I get it. That is why the I have designed this powerful course to be approachable so that as you work through the steps you won't add to your overwhelm.
To get the most out of the program we suggest you set aside at least 10-15 minutes each day for your daily insight work plus 45 minutes once per week for your private coaching session with Erin.
How much does it cost?
One payment of $950 CAD + tax or two payments of $500 CAD + tax each (first half due to reserve your spot, second half due at the beginning of week two)
How do I sign up?
Select and make your payment. You will be contacted by Erin directly within 24 hours to set up your coaching sessions and with all the details of your program.
How can I get more info before I begin?
If you have a question, ask away! We are happy to help you decide if this is the program for you. Send an email erin(at)aquinyoga.com